Regular 250g Figs
Health Benefits
Dried Figs are excellent source of energy,minerals and vitamins.Dry figs contain iron which is required for red blood cell formation as well for cellular oxidation .
How to Select and Preserve
Try and select dry figs that are soft ,whitish brown color and pulpy.
Store dried figs in cool and dry place to prevent fungus and rancid smell.
How to Enjoy
Dried Figs can be eaten as it is. They are loved for sweets preparations like Barfi and choclates.
Having two to three figs with hot milk is a healthy diet and helps relief from cough and cold.
