Chia Seeds
Health Benefits
The Magical Weight Lose Seed – Chia Seeds are very effective for Weight Lose.
They normalise sugar levels and hence benefits diabetic paitents.
How to Select and Preserve
Chia Seeds are not very perishable . However it is always recommended to refrigerate it or keep in cool and dry place away from sunlight. We recommend buying Unsalted seeds so they can be used in salads and yogurt bowls too.
How to Enjoy
Soak Chia seed in water and have it first thing in the morning with the water.
Have it raw or as a mukhwas, roasted and slightly salted if you prefer.
Sprinkle them on a salad bowl or a bowl of yogurt with your choice of berries or fruits.
