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Pregnancy and Dry Fruits: The Dream Team for a Healthy Journey

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Dry Fruits for Pregnancy

Hey, mama-to-be! Ready to jazz up your pregnancy diet? Let’s talk about dry fruits – these tiny, tasty powerhouses are your new best friends. Packed with all sorts of good-for-you goodies, they’re the secret ingredient to keeping you and your little one in tip-top shape. Let’s break it down!

  • Portion Control: Keep servings small to avoid overdoing it.
  • Check for Additives: Choose unsweetened and unsalted varieties to keep extra sugars and sodium at bay.
  • Allergy Alert: Be mindful of any nut allergies and check with your healthcare provider if you’re unsure.
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