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Pregnancy and Dry Fruits: The Dream Team for a Healthy Journey

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Dry Fruits for Pregnancy
  • Portion Control: Keep servings small to avoid overdoing it.
  • Check for Additives: Choose unsweetened and unsalted varieties to keep extra sugars and sodium at bay.
  • Allergy Alert: Be mindful of any nut allergies and check with your healthcare provider if you’re unsure.
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